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Weight Watchers Menu Plan: Keep the Kitchen Cool!

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Weight Watchers Fruit Tart Recipe

Man it’s hot out there!  I’m doing everything I can to avoid heating up the kitchen this week so we are eating lots of refreshing cool foods instead.

Be sure to take advantage of the delicious cherries, peaches and other fruits that will only be in season for the next few weeks.

Turkey, Manchego & Peach Sandwiches – Recipe

Peaches, 79-99¢ lb (Bi-Lo, Ingles, Food City, Harris Teeter)
Arnold Wheat Bread, 22-24 oz, $1.44-$2.14 (Publix, Harris Teeter)
Butterball Lunchmeat, 12-14 oz, $1.85 (Winn Dixie)

(5 Points Plus)

Chicken, Mango & Spinach Salad – Recipe

Mangoes 99¢-$1 (Food Lion, Harveys, Bi-Lo)
Fresh Spinach, 10 oz, $1.50 (Harris Teeter)
Chicken Breasts $1.98-$2.29 lb (Ingles, Bi-Lo)

(6 Points Plus)

Chili-Topped Baked Potatoes – Recipe

Baking Potatoes, 5 lb, $3.49 (Publix)
93% Lean Ground Turkey, 20.8 oz, $2.99 (Harris Teeter)
Vidalia Onions 50-98¢ lb (Bloom, Sweetbay, Lowes)
Diced Tomatoes (stockpile)
Zucchini, $1-$1.49 (Kroger SE, Food Lion, Bloom, Publix)
Breakstone’s Fat Free Sour Cream, 16 oz, $1.50 (Harris Teeter)

(13 Points Plus)

Seared Tuna w/ Carrot Puree – Recipe

Tuna Steaks, $6.99 lb (Bloom)
Harvest Club Carrots, 1 lb, 89¢ (Food City)
Chicken Broth (from stockpile)

(4 Points Plus)

Gaucho Steak w/ Chimichurri Sauce – Recipe

Reserve Top Round Steak, $2.49 lb (Harris Teeter)

(5 Points Plus)

No Bake Fresh Fruit Tarts – Recipe

Strawberries, 1 lb, $1.50-1.99 (Harveys, Publix) or 2 lb, $2.99 (Bloom)
Blueberries, Pint, 50¢ (Bloom)
Peaches, 79-99¢ lb (Bi-Lo, Ingles, Food City, Harris Teeter)

(4 Points Plus)

Bing Cherry-Brown Sugar Sauce – Recipe

Bing Cherries, $1.99-$2.99 (Publix, Bi-Lo, Ingles, Bloom, Food City, Sweetbay, Winn Dixie)

(2 Points Plus)


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