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This was our first week getting our CSA produce pickup. We were blessed with a wealth of spinach, strawberries, turnips and turnip & mustard greens.
I’ll admit, we haven’t really used turnips or their greens much, so consider us adventurous this week… I had to hunt a little for ideas, but I’ve calculated the points on everything. While I know most of you didn’t get my box, these are all in season produce items so you should find tham at a pretty good price point in your store.
Be sure to check out all the previous Frugal Weight Watchers Menu Ideas for even more healthy menu suggestions!
Spinach, Chicken and Strawberry Salad – Recipe
Almond Accents (from stockpile)
Spinach (from CSA) or Fresh Express $2.50 (Lowes Foods)
Strawberries (from CSA) or 16 oz, $1.98-$2 (Harris Teeter, Kroger, Bloom)
Boneless Skinless Chicken Breast, $1.99 lb (Kroger, Lowes Foods) $2.29 lb (Winn-Dixie)
Ken’s Low Fat Raspberry Vinaigrette, 66¢ (Bi-Lo)
(4 Points Plus if you substitute a low fat vinaigrette)
Garlic Mashed Root Veggies – Recipe
Red Potatoes, 5 lb, $3.29 (Harveys)
Turnips (from CSA)
Sour Cream (free at Publix)
College Inn Chicken Broth, 32 oz, $1.47 (Harris Teeter)
(2 Points Plus)
Grits & Greens Casserole – Recipe
Smithfield Bacon, 12-16 oz $2.24 (Winn-Dixie, Bi-Lo)
Onions, 99¢ lb (Bi-Lo), $1.29 lb (Harris Teeter) or 3 lb, $1.97-$2 (Lowes Foods, Harveys)
College Inn Chicken Broth, 32 oz, $1.47 (Harris Teeter)
Mustard & Turnip Greens (from CSA) or Glory Brand, $2 (Publix)
Kraft 2% Cheddar, 5-9.6 oz, $1.49 (Winn Dixie)
Salsa (from stockpile)
Eggs, 30 ct, $2.57 (Harris Teeter)
(6 Points Plus)
Braised Mustard Greens – Recipe
Onions, 99¢ lb (Bi-Lo), $1.29 lb (Harris Teeter) or 3 lb, $1.97 (Lowes Foods)
Bertolli Olive Oil, 25.5 oz, $5.29 (Bi-Lo)
Mustard & Turnip Greens (from CSA) or Glory Brand, $2 (Publix)
College Inn Chicken Broth, 32 oz, $1.47 (Harris Teeter)
(2 Points Plus)
Mustard (& Turnip) Green Gratin – Recipe
Mustard & Turnip Greens (from CSA) or Glory Brand, $2 (Publix)
Eggs, 30 ct, $2.57 (Harris Teeter)
Fat Free Sorrento Ricotta, 32 oz, $1.50 (Publix) or 15 oz, 64¢ (Ingles)
White Mushrooms, Whole or Sliced $1.50 (Kroger)
Ritz Crackers, on sale everywhere this week $1.99 or less
(5 Points Plus)
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