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Weight Watchers Frugal Menu Ideas Week 15

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Weight Watchers Healthy Menu Ideas

Its Springtime and one of the only times of year that you’ll find Ham on sale. If your family likes to eat ham year round, this is the time to get stocked up, because it definitely doesn’t follow the 6-12 week sale cycle like other products.


Here are a few creative ways to use Ham and some meat-free healthy side dish suggestions too!

Ham and Cheese Calzone – Recipe

Pillsbury Pizza Crust, or Loaf, 8-13.9 oz, 97¢-$1.32 (Publix)
Breakstone’s Fat Free Sour Cream, 16 oz, 12¢ (Publix)
French’s Spicy Brown Mustard, 12 oz, FREE – 50¢ (Publix)
Pam Cooking Spray, 5-6 oz, at FREE – 29¢ (Publix)
Publix Premium Semi-Boneless Ham Portion, $1.69 lb
Kraft Cheese, Chunk, Shredded or Cubes, 5.8-9 oz, 67¢ (Publix)

(8 Points Plus)

Herbed Ham-and Potato Frittata – Recipe

Russet Potatoes, 79¢ lb (Food Lion)
Smithfield Shank Portion Smoked Ham $1.17 lb (Food Lion)

(4 Points Plus)

Traditional Holiday Baked Ham – Recipe

Southern Home Smoked Shank or Butt Portion Ham, 7-11 lb, $1.19 lb (Bi-Lo)
Dole Pineapple, 20 oz, 32¢ (Bi-Lo)

(8 Points Plus)

Sauteed String Beans with Almonds – Recipe

Yellow and Zucchini Squash or Green Beans $1 lb (Kroger or Publix)
Chicken Broth (from stockpile)

(2 Points Plus)

Summertime Succotash – Recipe

Cascadian Farm Frozen Edamame, 25¢ last week* (Publix)
Florida Sweet Corn, 33¢ ear (Publix)
Cherry Tomatoes, $1.99 pint last week* (Publix)
Breakstone’s Fat Free Sour Cream, 16 oz, 12¢ (Publix)

*Note: By utilizing what’s on sale in consecutive weeks, you get more variety in your meals!
(4 Points Plus)



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